Description

Swedish massage performed to energize the body and improve overall health. This type of massage involves actions like kneading, vibration, and rolling. Massage oil or lotion is used to protect the skin from friction. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer, using a lot of cellphone or exercising. It can be very helpful for people who hold a lot of tension in their: lower back, legs, shoulders and neck.