Yoga

$139.99

Yoga is more than workout, but an idea, an attitude, and a lifestyle. Yoga fits everybody. You don’t need any special equipment or clothing. The core idea is for healthier and better live style.

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Description

The word “Yoga” is coming from Sanskrit which means Harmony, Combination, and Consistency. Yoga is a practice that for your body, your heart, and your spirit. It will enrich your power of physiology, psychology, emotion and spirit by practicing postures, breathing and meditation. Practicing Yoga is not only for body build, release stress, strong your body, and keeping young, but also open your mind, clam and refine your sprite, reach the harmony between us and the nature, make us more peaceful.

Yoga is more than workout, but an idea, an attitude, and a life style. Yoga fits everybody. You don’t need any special equipment or clothing. The core idea is for healthier and better live style.
The benefit yoga brings to you
– flexibility, strength, endurance, enriches immune system, treatment of diseases, and prevents injury
– find a way to relax, release tense, and eliminate fatigue
– enriches self confidence
– keep young and build a good posture

In order to keep social distance to protect your safety, we only provide the small classes (maximum 6 person) in our studio during COVID-19.

 

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